Atune Holistic Health

Myofascial Release Therapy (75 minutes)

Myofascial Release (MFR) Therapy uses hands-on manipulation, stretching and gentle, sustained pressure to the entire body to promote healing, pain relief and to release restrictions within the fascial network (connective tissues) of the body.

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Poor posture, physical injury, illness and emotional stress can throw the body out of alignment, becoming stuck, hardened and dehydrated. MFR increases the body's own restorative abilities by improving circulation and nervous system function.​

£60.00

 

Swedish Body Massage​ (75 minutes)     

By manipulating the soft tissue with various massage techniques, a Swedish Body Massage can bring about relief from physical pain, aid in the management of injuries,  tone the body and create a sense of all round well-being.

 

£60.00

Aromatherapy (75 minutes)

Aromatherapy treats the whole being, with blends of essential oils. The flowing and invigorating massage techniques and the healing properties of the oils, help to improve both physical and emotional well-being.

 

£60.00

Reflexology (75 minutes)

Dedicated therapeutic work to the feet. Reflexology focusses on zones to unblock energies, improve the function of internal systems and helps the body to repair naturally.

 

£60.00

Reiki (50 minutes)

A non-invasive holistic therapy, using natural energy flow to promote health and well-being. Reiki treatments are gentle by nature and powerful in their healing benefits.

£45.00

 

Indian Head Massage 

Focussing on the head, neck and shoulders, this massage can offer a quick release from every day stresses and anxieties, relaxing the mind and improving moods.

 

The above treatment is sold combined with:    

                                                                                                                  Natural Lift Facial Therapy (60 minutes)

A blend of Facial Reflexology & Acupressure, Lymphatic Drainage, Indian & Japanese face massage methods, all come together in a treatment dedicated to the health and tone of the face and neck.

This treatment is a natural and therapeutic facial rejuvenation. 

£60.00

                                                                                                              

Back Massage  (50 minutes)                                                

Ease the strains and tensions of the shoulders, muscles of the upper back and lumbar by working firmly into soft tissues, spinal attachments and the dense structure of the gluteal muscles.                                                                               

                                                                                                                                       £40.00

Arms & Hands Massage (50 minutes)                                 

Therapeutic massage with the benefits of Myofascial Release Therapy that focusses on the soft tissues to relax muscles, improve blood flow and stimulate the stretch responses.                                                                                                                                                                                                                                                                                                                                                                               £40.00

Feet & Legs Massage (50 minutes)                                                Therapeutic massage to relax aching feet, that encourages the drainage of swollen joints and restores balance. Also with a focus on the upper and lower leg and working into the calves and quads to strengthen muscles and release muscular strains.                                                                             

£40.00 

 

Duration of treatment is inclusive of consultations and preparation times; additional fees may apply based on mileage or incurred parking costs;  other terms & conditions may apply.